True strength

 Acrylic on canva 2023
40cm x 50cm

Processing emotional pain
Can be very difficult,
sitting with the pain,

Trying not to run from it
Sitting quietly, acknowledging it in your body.

Breathing in deeply, telling yourself that it will pass soon.

Even if your mind doesn't think it will.

hanging onto hope, that you will feel the lights inside of you again.

If you've gone through this you are a warrior that is true strength.